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Home: Welcome

In a society that says, 'put yourself last,' self-love and self-acceptance are almost revolutionary."

- Brené Brown

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OUR SERVICES

INDIVIDUAL

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In-Person, Virtual, or Telephone Psychotherapy Sessions

GROUPS

Group Therapy

Self-Compassion, Mindfulness, and Personal Development Groups

WORKSHOPS

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Resilience Building Workshops and Talks for Managing Stress + Burnout

Home: Services
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ABOUT THERAPY

Kindful Psychology is a clinical psychology practice offering services to adults struggling with difficulties such as stress, grief, anxiety and mood disorders, trauma, and burnout. 


We specialize in offering "third wave" psychology interventions, which focus on the relationship we have to our thoughts and emotions, as well as drawing upon various techniques to gently challenge unhelpful ways of thinking and to gradually face fears that may be holding us back from moving forward in our lives.  


Our clinicians are trained in various evidence-based, trauma-informed therapeutic approaches. Some of which may include: 


  • Cognitive Behavioural Therapy

  • Cognitive Processing Therapy

  • Emotion Focused Therapy

  • Mindfulness-Based Therapy

  • Self-Compassion Therapy

  • Internal Family Systems Therapy

  • Dialectic-Behavioural Therapy

  • Acceptance-Based Therapy

  • Eye Movement Desensitization and Reprocessing Therapy

  • Narrative and Family Systems Therapy


While there are many helpful therapeutic techniques, the research shows that the most important therapeutic factor to clients getting better is a good relationship with their therapist. It is important that you feel a sense of trust, support, and confidence in your therapist in order for therapy to be effective for you.

Contact us to see if one of our therapists could be a good fit for your needs!

Home: About Therapy

OUR TEAM

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MONIQUE MERCIER

MA, C.Psych.Assoc.
Psychological Associate/Director

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AMY KENNEL

MEd, RSW
Registered Social Worker

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LARA HOLLWAY

MSW, RSW
Registered Social Worker

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ALIA WURDEMANN-STAM

MA, RP
Registered Psychotherapist

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RICHARD TATEBE

MSW, RSW
Registered Social Worker

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MARGOT MERCIER

MSW, RSW
Registered Social Worker

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SEIJA GRANT

MEd, RP
Registered Psychotherapist

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KIMBERLY GERRISH

MSW, RSW
Registered Social Worker

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STEPHANIE MAYO

Clinical Coordinator

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MELISSA MILLER

BA Psyc, HBFA, DKATI, RP(Q)​

Registered Psychotherapist (Qualifying) 

Home: Team Members

Upcoming Events

  • Welcoming the Light: Art Therapy Group
    Welcoming the Light: Art Therapy Group
    Time is TBD
    Thunder Bay
    Time is TBD
    Thunder Bay, 8A Cumberland St N #201, Thunder Bay, ON P7B 4K9, Canada
    Time is TBD
    Thunder Bay, 8A Cumberland St N #201, Thunder Bay, ON P7B 4K9, Canada
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