Upcoming Events

  • Mindful Self-Compassion Essentials Online Group
    Jan. 06, 7:30 p.m. EST – Feb. 10, 9:00 p.m. EST
    This group teaches you how to treat yourself with the same kindness you would extend toward a good friend when life is difficult. This group consists of 6 online, group sessions on Thursdays starting January 6th 2022 from 7:30-9pm and ending on February 10th. The cost is $250 per person.