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MONIQUE GOUTHRO

MC, RP

Registered Psychotherapist

Monique believes that a genuine, trusting connection between therapist and client is at the very heart of meaningful healing. Drawing on a diverse background in both counselling and education, she offers a supportive, sensitive space where clients feel truly understood without judgment.

 

She is particularly passionate about guiding women through pivotal life transitions, helping them navigate challenges, build resilience, and step into the strongest versions of themselves.

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Clinical Approaches

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy

  • Exposure and Response Prevention (ERP)

  • Emotion-Focused Therapy (EFT)

  • Person-Centred Therapy

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Areas of Focus

  • Adults (primary focus on women) experiencing: adjustment and life transitions, pregnancy, parenting, menopause, separation and divorce, relationship issues, grief, anxiety, depression, Obsessive-Compulsive Disorder (OCD), ADHD, and learning disabilities

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Training & Certificates

  • Certificate in Women’s Mental Health

  • Training in Couples Therapy

  • Training in Play Therapy

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Session Types & Availability

  • In-Person & Online

  • Available: Tues, Thurs

  • Accepting new clients​

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