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Upcoming Offerings

  • Spring 2023: Mindful Self-Compassion Essentials 6-WK Group (In-Person)
    Mar 30, 6:00 p.m. – May 04, 7:30 p.m.
    Thunder Bay, 8 Cumberland St N, Thunder Bay, ON P7A 4K9, Canada
    This group teaches you how to treat yourself with the same kindness you would extend toward a good friend when life is difficult. This group consists of 6 in-person, group sessions on Thursdays starting March 30th 2023 from 6:00-7:30pm and ending on May 4th 2023.
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