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MATTHEW DUFRESNE

MC, RP

Registered Psychotherapist

Matthew brings a steady, trauma-informed presence to each therapeutic relationship, creating a supportive space where healing and personal growth can take root. Grounded in empathy and collaboration, he believes that meaningful change occurs when individuals feel genuinely seen, heard, and respected.

 

Matthew meets clients exactly where they are, tailoring the therapeutic journey to their distinct strengths while helping them navigate challenging seasons and cultivate long-term resilience.

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Clinical Approaches

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing (MI)

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Areas of Focus

  • Adults and youth (16+) experiencing: PTSD and trauma, anxiety, depression, emotion regulation difficulties, relationship issues, self-esteem concerns, and emotional crises

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Training & Certificates

  • Formal training in Cognitive Behavioural Therapy (CBT)

  • Formal training in Dialectical Behaviour Therapy (DBT)

  • Therapeutic Crisis Intervention (TCI)

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Session Types & Availability

  • In-Person & Online

  • Available: Tues, Wed, Sat

  • Not accepting new clients​

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