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Mindful Self-Compassion Essentials Winter 2025 Online Group

Wed, Feb 26

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Virtual Group

Join us this winter from the comfort of your home for our 6-week, online, Mindful Self-Compassion-Essentials (MSC-E) group. The group will be facilitated by Monique Mercier and Kimberly Gerrish.

Mindful Self-Compassion Essentials Winter 2025 Online Group
Mindful Self-Compassion Essentials Winter 2025 Online Group

Time & Location

Feb 26, 2025, 6:00 p.m. – Apr 02, 2025, 7:30 p.m.

Virtual Group

About the Event

We will be learning about and practicing the science and art of self-compassion together through teachings, short exercises, written reflection, and group discussion.


AFTER PARTICIPATING IN THIS GROUP, YOU’LL BE ABLE TO:

  • Practice easy to use, portable MSC tools for daily use

  • Understand the research-supported benefits of MSC

  • Motivate yourself with kindness rather than criticism

  • Handle difficult emotions with greater ease

Tickets

  • General Admission

    $350.00

Total

$0.00

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