FUNDED MENTAL HEALTH SERVICES
CRISIS LINE NUMBERS
CMHA Thunder Bay Crisis Line (24/7):
Crisis Text Line (24/7):
Text HOME to 686868 from Canada, anytime, about any type of crisis.
Hope for Wellness Crisis Line (24/7):
(Services available in
Cree, Ojibway, and Inuktitut
The TALK-IN COUNSELLING clinic Thunder Bay Counselling Centre provides immediate and free counselling/therapy services to individuals, couples and families on a first come, first served basis on the following days and times:
Call 807-709-0090 for more information.
OHIP FUNDED PSYCHOLOGY
The Mental Health Outpatient Program at St. Joseph's Care Group offers OHIP funded psychological services, including assessments, individual services, and group services.
Other services include:
- Psychiatric diagnostic assessment and medication consultations
- Addictions and Concurrent Disorders
- Chronic Pain Management
- Case Management and Supportive Housing
- Transcranial Magnetic Stimulation
Referrals are made through your family doctor or nurse practitioner.
CBT TELEPHONE COACHING
BounceBack is a free, guided self-help, cognitive-behavioural therapy program for anxiety or mood difficulties using telephone coaching, skill-building workbooks, and online videos.
Referrals can be made by your family doctor/nurse practitioner or you can self-refer (as long as you have a family doc/NP).
ONLINE GROUP TRAININGS
Online group programs targeting substance use, trauma, anger regulation, meditation, and resiliency.
Trainings are offfered freely by the Traumatology Institute: