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JULIA MALTESE

MACP, HBA

Registered Psychotherapist (Qualifying)

Julia believes that therapy is an empowering, collaborative journey where each person's unique story is met with warmth and respect. She strives to create an inclusive, non-judgmental environment where clients feel truly heard as they uncover their innate strengths, whether they are navigating a difficult season of life or working toward intentional personal growth.

 

Outside of the therapy room, Julia enjoys cooking, picking up a new book, and staying active through movement.

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Clinical Approaches

  • Cognitive Behavioural Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

  • Mindfulness-based interventions

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Areas of Focus

  • Individuals experiencing: anxiety, depression, stress, self-esteem

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Training & Certificates

  • We're working on collecting all relevant assets. Come back shortly!

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Session Types & Availability

  • In-Person & Online

  • Available: Mon-Tues, Thurs-Fri

  • Accepting new clients

    • *Ask about her sliding scale*​

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