JULIA MALTESE

Julia is a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology from Yorkville University and is currently accepting new clients. 

 

Julia believes that therapy is a collaborative process and tailors her approach to meet each client's unique experiences and goals. She strives to create an inclusive and non-judgmental environment where clients feel understood and empowered to make meaningful changes.

 

Julia works with individuals experiencing concerns such as anxiety, depression, stress, and self-esteem. She utilizes approaches drawing from Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and mindfulness-based interventions to support clients.

 

Julia is passionate about helping clients discover their inner strengths and believes that meaningful growth can occur when individuals feel genuinely supported. Whether clients are seeking support through a difficult period or working toward personal growth, Julia is dedicated to walking alongside them throughout their therapeutic journey.​

 

Outside of the therapy room, Julia enjoys cooking, picking up a new book, and prioritizing movement.